Recipes

Coconut Milk Green Smoothie

Beverage

Coconut Milk Green Smoothie

This dairy-free drink, adapted from from skinnyms.com, is made with coconut milk.

1 cup coconut milk, fresh-made or from a carton

1 ripe banana

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2 cups raw spinach

Place ingredients in a blender and blend until smooth. Makes 2 servings.

Per serving: 335 calories (72 percent from fat), 29 g fat, (25 g saturated, 1.2 g monounsaturated), 0 cholesterol, 4.2 g protein, 21 g carbohydrate, 4.8 g fiber, 42 mg sodium.

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